Physician Directed Wellness Counseling
Telemedicine (Video or Phone) Consultations for Non-Members
Serving Maryland, Pennsylvania, Virginia, West Virginia, District of Columbia, and Delaware
Advantages of Telemedicine
✓ Convenience - There is no driving or waiting room time. We start on time!
✓ Cost- Savings - By not billing insurance companies doctors save time and money on staff and paperwork. We are able to provide services at a fraction of the cost that physicians typically bill insurance. Initial consultations for $59!
Modern Internal Medicine Membership Levels
Offering but not requiring all of the following - you choose!
Wellness Optimization Physician Directed Wellness Counseling
✓ Personalized dietary analysis and counseling
✓ Personalized exercise programs for all abilities ranging from improving your ability to walk to enhancing performance for a race, fitness competition, or job fitness test
✓ Holistic approach - physical, emotional, social, spiritual
✓ Navigate modern conveniences and remain healthy
✓ Identify personal stressors, triggers, and habits that hinder health
We do not overwhelm you with high intensity exercises or recommend extremely low calorie approaches that leave you hungry all the time. Rather than market meal replacements or prescribe pharmaceuticals, we emphasize eating real foods. While we provide access to premium supplements to interested patients, improvement in all areas of health and wellness can be achieved without pharmaceuticals or supplements. For exercise counseling, we provide individual programs based on your current fitness level and fitness goals. For most, we recommend low to moderate intensity exercises that improve your health and sense of wellbeing. This approach lowers the chances of injury which enhances consistency and significantly improves the probability of long-term success. If you are an advanced athlete more intense training is offered.
Our ultimate goal is to improve your nutrition, mobility, and your perception of stress and help you to develop lifelong strategies for health and wellness without the need for artificial medications or very restrictive diets. We want to help you live the happiest and healthiest life possible!